Est. 2021

Balanced Soul birthwork

Empowered. Connected. Cherished.

Welcome, Mama! Congratulations on your journey into motherhood—I’m so excited for you and honored that you’re seeking support during this special time. It would mean the world to be part of your birth experience.Let’s connect over coffee soon—I’d love to chat!

about me

I’m Alex - Jesus follower, fitness instructor, book lover, and passionate advocate for sovereign birth. I live just outside the city with my husband, two dogs, three cats, and working on chickens. I love serving mamas in ATL and beyond (I’ll travel for a good time!).I believe God gifted women with the divine ability to create life + birth beautifully. Your birthing decisions are yours alone and birth is a sacred, spiritual rite of passage. It’s an honor to be in your birth space—to encourage you, hold your hand, and remind you of your strength as you bring your baby into the world.
Text or email me anytime—I’m already so proud of you.

Birth Doula Services

Embracing the Sacred Journey of Birth

Here’s what’s included:Prenatal Support:Two prenatal visits where we will likely take walks or hang at a coffee shop. One Birth Prep visit to prepare for labor, create a birth plan, and explore comfort measures with you and dad.
I'm available for questions and reassurance your entire pregnancy while we work together. I'll be on-call support from 38 weeks until delivery.
Labor & Birth Support:Continuous physical + emotional support during your whole labor. Immediate postpartum assistance in the first hours after birth for a smooth transition for you and baby.Postpartum Visit:Within the first week after birth, I’ll visit your home to check in on you, debrief your birth experience, provide postpartum support, + help with chores around the house. This time is all about meeting the unique needs of your postpartum experience.$1250

Birth photography

Raw. Reverent. Powerful.

Photography is a way to preserve life’s little details + special moments.I strive to capture the raw, real, and intimate moments of your story naturally and authentically. It would be an honor to document the beauty and power of your birth story!I’ll join you during active labor and provide:- Professionally edited photos (40–100 images) delivered in a downloadable high-resolution gallery.
- Gallery delivered 1-2 weeks after birth
You can stay fully present in the moment while I preserve it for you to cherish forever.$300 add-on to doula services

Extra Services

Placenta TinctureYour placenta can be transformed into a powerful tincture to support your postpartum journey, balance hormones, and increase energy. Created in an alcohol concentrate - once ready after 1-2 weeks your tincture can last a lifetime for various uses.$75

Prenatal Pilates FlowPrenatal yoga and pilates offer incredible benefits including improved strength + flexibility, support to your changing body, reduce pregnancy discomforts + stress, enhance relaxation, and prepare your body for labor. Plus, it's a great way to connect with your baby!$75 single 1 HR session
$65 per 1 HR session as a package